Come into Toormina Gardens for half price Sleep Aponea Testing at Blooms The Chemist.
How well are you sleeping? Ask one of the lovely staff members about a home sleep test.
Tips and advice
- Discuss a treatment plan with your healthcare professional.
- Manage your weight.
- Quit smoking and reduce your alcohol intake.
- Avoid sedatives or sleeping tablets.
- Create your own ‘sleep routine’ to provide your body with sleep cues.