Come into Toormina Gardens for half price Sleep Aponea Testing at Blooms The Chemist.

How well are you sleeping? Ask one of the lovely staff members about a home sleep test.

Tips and advice

• Discuss a treatment plan with your healthcare professional.
• Manage your weight.
• Quit smoking and reduce your alcohol intake.
• Avoid sedatives or sleeping tablets.
• Create your own ‘sleep routine’ to provide your body with sleep cues.

Find out more about their half price sleep studies this month here.‍