A Good Night’s Sleep Is Important!

March 13, 2020

Nearly 3 million Australians have Obstructive Sleep Apnoea. Yet, 80% remain undiagnosed

Nearly 3 million Australians have Obstructive Sleep Apnoea. Yet, 80% remain undiagnosed

Come into Toormina Gardens for half price Sleep Aponea Testing at Blooms The Chemist.

How well are you sleeping? Ask one of the lovely staff members about a home sleep test.

Tips and advice

  • Discuss a treatment plan with your healthcare professional.
  • Manage your weight.
  • Quit smoking and reduce your alcohol intake.
  • Avoid sedatives or sleeping tablets.
  • Create your own ‘sleep routine’ to provide your body with sleep cues.

Find out more about their half price sleep studies this month here.


Come into Toormina Gardens for half price Sleep Aponea Testing at Blooms The Chemist.

How well are you sleeping? Ask one of the lovely staff members about a home sleep test.

Tips and advice

  • Discuss a treatment plan with your healthcare professional.
  • Manage your weight.
  • Quit smoking and reduce your alcohol intake.
  • Avoid sedatives or sleeping tablets.
  • Create your own ‘sleep routine’ to provide your body with sleep cues.

Find out more about their half price sleep studies this month here.